sport psychology training
Now Training at Two Locations — Oak ridge and Creekside!
meet the sport psychologist
luis poblacion
Luis Poblacion is a former professional soccer player for Cruz Azul F.C. and a former Division 1 college soccer player. He holds a bachelor’s and a master’s degree in mental performance and now works with professional athletes, teams, coaches, parents, and players of all levels and ages.
In his one-on-one sessions, Luis focuses on the player’s short-term goals, addressing fears, triggers that cause anxiety during games, and developing strategies to improve performance. He also guides players on steps to achieve their short-term goals, contributing to long-term success. Sessions delve into external factors that may be hindering performance, helping athletes overcome obstacles that prevent them from shining as they do in practice.
training details.
Every athlete is unique. That’s why our sport psychology coaching is tailored to fit individual needs, challenges, and personal growth. Whether it’s overcoming game-day jitters or boosting self-confidence, we’re here to help you thrive under pressure.
what we focus on
In our one-on-one sport psychology sessions, we work closely with players to strengthen their mental resilience and sharpen their focus. With tailored strategies, athletes will learn to manage pressure, overcome challenges, and elevate their on-field performance.
short-term goals
We help players define clear, achievable goals that lead to steady progress.
managing fears and anxiety
Identify the fears and triggers that cause anxiety during games and learn tools to face them confidently.
Performance Strategies
Develop mental strategies to improve in-game focus, decision-making, and overall performance.
long-term success
Learn how short-term goals contribute to building a path toward long-term success, both on and off the field.
external factors
We delve into any external factors affecting performance—whether it’s stress from school, home, or other sources, we identify how to keep those distractions from holding players back.
Why mental performance matters?
Great athletes aren’t just skilled physically—they excel mentally. Our sessions will help players develop a strong mindset, crucial for staying focused and confident in high-pressure moments. This content will highlight how sport psychology coaching can be an integral part of their development at TotalTech.
pricing
single session
$108.00
bundle of 5 sessions
$479.00
bundle of 8 sessions
$678.00
unlimited sessions
$276.00/per month
common questions
get the most out of your experience
How often do you recommend doing a session?
There’s no right or wrong answer. From my experience as a former pro player, having one session per week proved to be highly valuable and effective. Each week presents new challenges, as a player’s mindset can vary significantly. Consistency is essential for developing mental strength.
can a parent be a part of the meeting?
The athlete will determine this. Regardless of the package you choose, parents will receive a progress report every two weeks.
can parents take sport psychology sessions?
Absolutely, YES! The more parents engage with the techniques, the greater the positive impact on their athlete. That’s why I strongly encourage parents to book a session too. After all, there’s no manual on how to best support your child as an athlete!
can I get a free trial session?
Yes! We can arrange a free 25-minute consultation with the athlete or player.